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Toxic generational patterns that aren’t broken get repeated. It’s the harsh truth. Families possess and pass down specific kinds of behaviors that become the norm and fabric of the family structure. Think about holiday traditions, excep
Narcissistic parents don’t care about their children. They care about the way their children make them feel. From a distance, the narcissistic parent’s golden child seems to be adored and valued by their parent. Some might just see them
In a society that overlooks and invalidates emotional abuse from parents and family members, this simple fact needs to be a reminder and a plea. It should be obvious that nobody, not even one’s parents or family members, has some special right
Grief is usually associated with death. With the loss of someone that is visible and more tangibly final. This kind of grief is regularly talked about, and the pain of someone who’s experiencing it is met with the understanding and compassion o
Complex trauma survivors have heard it all. We live in a society that lacks education and insight about the very real experience of children of emotionally abusive parents. Our society still prioritizes naive, rigid, and stale beliefs about family,
We’re seeing a wave of empowered adult children who are setting firm boundaries or even ending contact completely with their emotionally abusive and immature parents. For those who had loving, healthy, and safe parents—the kind of parent